Easiest Way to Make Homemade Macrobiotic Kurumabu and Vegetables Broiled in Sweet Miso

Hello everybody, it is Jim, welcome to our recipe site. Today, we're going to prepare a distinctive dish, Steps to Make Quick Macrobiotic Kurumabu and Vegetables Broiled in Sweet Miso. It is one of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.
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As for the number of servings that can be served to make Macrobiotic Kurumabu and Vegetables Broiled in Sweet Miso is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To begin with this recipe, we must first prepare a few ingredients. You can have Macrobiotic Kurumabu and Vegetables Broiled in Sweet Miso using 7 ingredients and 5 steps. Here is how you cook that.
This is a main dish that is macrobiotic.
When steaming, add water if there is not enough moisture. Since the kurumabu are not soaked before cooking, they will absorb the liquid when steaming. Stir from time to time to balance flavors. The kurumabu are ready when just their centers are left slightly chewy. Recipe by Mille=miru
Ingredients and spices that need to be Make ready to make Macrobiotic Kurumabu and Vegetables Broiled in Sweet Miso:
- 2 Whole wheat kurumabu (or regular kurumabu) [cylindrical or ringed fu]
- 3 medium Eggplants
- 3 medium Green peppers, thick
- 3 tbsp Miso
- 1 and 1/2 tablespoon Beet sugar (or cane sugar, or sugar of your choice)
- 100 ml Water
- 1 tsp Soy sauce
Instructions to make Macrobiotic Kurumabu and Vegetables Broiled in Sweet Miso
- Chop the eggplant and green pepper into bite-sized pieces, then soak the eggplant in water. (The photo shows double the amount of ingredients.) Quarter the dried kurumabu.

- Combine the miso, beet sugar, and water and mix.

- Quickly sauté the eggplant and green peppers in vegetable oil.

- Add the kurumabu and the seasoning from Step 2, briskly toss together, cover with a lid, then lightly steam. Once the vegetables are cooked through, lightly cook out the liquid, add the soy sauce, then it's ready to serve.

- It's also great made with just with green peppers and shishito peppers!

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